Having enough sleep is essential for maintaining good health. Ideally, the average adult must have at least seven to eight hours of full rest and sleep everyday. For various reasons, however, many people tend sleep for a much shorter amount of time, and some don’t even sleep soundly enough.
Not getting enough sleep can have severe consequences on your physical wellness and mental well-being. If you lack sleep, you’re more likely to feel sluggish and unable to concentrate on the tasks at hand, severely hampering your everyday activities. This is why choosing the right kind of mattress is important.
With so many options available out there, it can be overwhelming. If there’s one tip you must consider, it’s going organic.
An organic mattress is made of natural and non-toxic materials, such as wool, unbleached cotton, or even latex foam. Some manufacturers also use bamboo blend materials and cotton fabric. This means that it contains none of the harmful elements that can be commonly found in other kinds of synthetic-based mattresses.
With this, you can rest assured that the materials used are of high quality. Even more appealing is that an organic mattress from Los Angeles shops like Central Mattress Stores is certified safe, hypoallergenic, and are resistant to mold and dust mites.
This is a big deal, especially for those who are sensitive to various types of allergens. Allergic reactions can trigger reactions like fatigue, headaches, and even depression. An allergic episode may even land you in the ER.
So if you would like to finally get rid of the hassle of catching the cold or triggering your allergies, make the switch to organic.
Another great thing about buying an organic mattress is that it can be customized according to your preference– each side of the bed can be customized to suit different preferences. So in case you and your partner have different preferences when it comes to firmness or comfort level, you can easily remedy the problem by going for a custom-made mattress, which are often made with organic latex.
There’s no need to sacrifice each other’s comfort due to limited mattress options. With an all-organic, custom-made unit, you can be sure that you’ll be getting that well-deserved sleep at the end of a long, tiring day.
Should You Choose an Organic Mattress? Sleep Junkie.
The Truth ABout Organic Mattresses. Wellness Mama.