They say that with mattresses, the word perfect is relative to the shopper. Indeed, there really is no such thing as a one-size-fits-all type of bedding, but it really shouldn’t stop you in your quest for your ideal bed while you are in a mattress sale. After all, experts agree that sleeping on your ideal mattress can enhance sleep experience and improve overall health.
They’re too tiny to be seen but highly problematic to those allergic to them: dust mites. Around 20 million Americans have dust mite allergies that make them feel they have colds which never go away or even asthma. You can find these little critters everywhere because they eat dead skin from people and pets, and skin flakes are highly abundant in clothing, beds, carpets, and furniture. At the same time, dust mites multiply quickly in warm and humid places.
One of the main problems encountered by pregnant women is insomnia. When you’re pregnant, the last thing you need is insufficient sleep, because a good night’s rest is essential to you and your baby’s overall health.
At first glance, it might not be entirely noticeable that you have to replace your mattress after almost a decade of service. Unlike other products with a definite expiration date or show obvious signs of wear and tear, replacing your mattress is generally based on several factors, some of which have nothing to do with physical appearance, but more with its performance.
Despite spending nearly a third of your life on a mattress, it’s surprising how many people don’t take the consequences of buying the wrong one seriously. It’s not that people don’t recognize the need for a comfortable one. In fact, 92 percent of people say a comfortable mattress is important for a good night’s sleep. However, people aren’t realizing the health benefits that come from sleeping on not just a comfy mattress, but the right mattress at the same time.
You spend generally a third of your life sleeping, which is why a good mattress can have a direct impact on your health. The Better Sleep Council recommends buying a new mattress after 5 to 7 years because an old one can no longer sufficiently support your weight in the prone position. The time range is wide because a mattress’ lifespan depends on many factors, including the durability of its materials and the sleeping habits of those who use it, among others. Several shops in Los Angeles periodically hold a mattress sale, but before you dive in and buy on impulse, here are some tips to get the best deals.