If you’re tossing and turning on your bed more than usual, check the age of your mattress. A bedding that is 5 years or older may already be saggy or lumpy, depending on its warranty and the sleeping behaviors of its users. Consequently, due to poor mattress conditions, you may lack sufficient sleep, wake up with back pain by morning, and become stressed for the rest of the day. Stress can have negative health effects, such as pain and anxiety. Learn more about how a new, comfortable bedding would be a good stress-reliever and why you should visit a mattress outlet to buy one soon.